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Simple & Sinister
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Simple & Sinister
Simple & Sinister
Kettlebell Swings
Kettlebell Swing (100x in 5 minutes)
Kettlebell Swing
10-50 reps
Kettlebell Swing
10-50 reps
Kettlebell Swing
10-50 reps
Kettlebell Swing
10-50 reps
Kettlebell Swing
10-50 reps
Kettlebell Swing
10-50 reps
Kettlebell Swing
10-50 reps
Kettlebell Swing
10-50 reps
Kettlebell Swing
10-50 reps
Kettlebell Swing
10-50 reps
Rest 300 seconds
Turkish Get-Ups (5x each arm, 10 minutes)
Turkish Get Ups
10 reps