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Simple & Sinister

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Simple & Sinister

Kettlebell Swings

Kettlebell Swing (100x in 5 minutes)
10-50 reps
10-50 reps
10-50 reps
10-50 reps
10-50 reps
10-50 reps
10-50 reps
10-50 reps
10-50 reps
10-50 reps

Rest 300 seconds

Turkish Get-Ups (5x each arm, 10 minutes)