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whiterteeth Routine

By @whiterteeth

2-3 sets of the core 4 movements

Pushup
8 reps
Bodyweight Squat
8 reps
Pull Up
1 reps
Bent-leg Raises
8 reps
Pushup
8 reps
Bodyweight Squat
8 reps
Pull Up
1 reps
Bent-leg Raises
8 reps
Pushup
8 reps
Bodyweight Squat
8 reps
Pull Up
1 reps
Bent-leg Raises
8 reps